I think it's about going through your day, making your choices, watching yourself as you go about the ordinary routine. Being present-in this moment do I choose love or fear? There is a lifetime of moments in a day, Etty Hillesum said, and I think it's true. Am I present as they unfold or am I distracted? Am I weighing my words? Do I feel at peace with my response or am I tied up inside? And if I mess up, if I mis-step, I think it's about stopping and recentering, looking to find perspective and to find the beauty of the moment again so I can proceed with my day or move toward reconciliation if it's needed.